DIGITAL SPORTS REHABILITATION
Recover Smarter.
Return Stronger.
OnTrack turns a smartwatch into a personal upper limb rehabilitation coach, helping athletes and active people track their recovery, hit movement targets, and return to full function faster.
THE CHALLENGE
Recovery shouldn’t rely on guesswork
Upper limb injuries to the shoulder, elbow and wrist are among the most common setbacks for active people.
Recovery depends on consistent daily movement practice, but physiotherapy sessions are infrequent, adherence to home programmes is poor, and many people have no objective way of knowing whether they’re doing enough between appointments.
The result can be slower recovery, unnecessary setbacks, and a delayed return to the sport they love.
Personalised Recovery Goals
Programmes tailored to your injury, goals and stage of recovery.
Real-Time Performance Insights
Receive instant feedback while exercising to help maintain motivation and confidence.
Track Your Return to Activity
Track movement, monitor milestones and better understand your recovery journey.
WHAT ONTRACK DOES
Supporting Recovery Beyond the Clinic
Recovering from an injury doesn’t stop when you leave the physiotherapy clinic.
OnTrack combines wearable technology, personalised rehabilitation and real-time movement tracking to help active people stay accountable, monitor progress and remain engaged throughout recovery.
Originally developed and clinically validated in NHS stroke rehabilitation, OnTrack’s movement science is now being explored in sports injury rehabilitation, bringing an evidence-based approach to a market that has traditionally relied on paper exercise sheets and guesswork.
A SECURE AND VALIDATED PLATFORM
Developed for Athletes and Sports Enthusiasts. Designed for Recovery.
Backed by Movement Science
Smartwatch Enabled
Track Recovery Progress
Secure and Private
Our SURVEYS
Your Views Matter
We’d like to hear from people recovering from upper limb injuries, physiotherapists and rehabilitation providers to better understand experiences, challenges and opportunities for improving sports injury rehabilitation.
Athletes & Sports Enthusiasts
Tell us about your rehabilitation journey and help explore new ways to support recovery between physiotherapy sessions.
Private Rehabilitation Providers
Tell us how you currently support home-based rehabilitation and what digital tools could improve patient outcomes.
NHS Providers
Share your views on rehabilitation pathway pressures, clinical priorities, and the role of digital support in stroke recovery.
OUR FAQS
Frequently Asked Questions
Do I need a smartwatch?
OnTrack requires a compatible smartwatch to function, you may use your own or your provider can give you one if needed.
Can OnTrack replace therapy?
It’s not meant to. OnTrack is designed to complement therapy and support recovery between appointments and in the long term by helping users practise more and track progress.
What injuries could OnTrack support?
We’re initially exploring shoulder, elbow and wrist injuries where consistent rehabilitation and movement tracking may help improve recovery outcomes.
Who has OnTrack been developed with?
OnTrack has been developed with input from hundreds of stroke survivors and therapists over many years of co-design cycles, we have a long-standing advisory group formed by people who had a stroke and experienced clinicians who regularly input into the development of OnTrack.
Has OnTrack been tested in NHS settings?
OnTrack has been validated in multiple NHS clinical trials, you can read about these studies here.
Help Shape the Future of Rehabilitation
We’re always keen to connect with people who have an interest in rehabilitation, recovery, and digital health.
If you’d like to learn more, discuss potential collaborations, or share your experience, send us a message and a member of our team will be in touch.